Healthy Hands Blog

A Mug That Can Reduce Hand Pain Meet the award-winning ZenGrip Mug   More Sips, Less Strain Enjoying your morning coffee or tea is a daily ritual that many of us enjoy.  Sometimes, this is how we start our day. ...

Squeeze Away Your Hand Pain with a Hand Warming Grippie Pain, Pain Go Away!    Hand arthritis pain is often described as a “burning sensation”.  In most cases, the pain is experienced where your thumb meets your wrist, or in...

Happy Hands, Happy Life! Tips to reduce hand pain.   Keeping our hands active and moving is a huge part of our everyday lives; we use our hands for just about everything we do. From driving and cooking, to eating...

Try reducing hand pain naturally, first Hand pain and hand inflammation are conditions that many people deal with on a daily basis.  And before you take another medication that is supposed to "reduce" your hand pain or swelling (often with...

Do you suffer from hand pain?  These 3 hand exercises can help your hands feel better and stronger.  Ideally, you should do them everyday, and you should do 3-5 reps of each exercise.   They work by stretching tight tissues, by...

This article goes over 5 natural and effective rheumatoid arthritis treatments that can help to reduce hand pain.  These treatments are just as effective for those seeking osteoarthritis treatments as well. There is already plenty of information available online on various drug therapies for...

Everything You Need To Know About Compression Gloves & Arthritis Gloves These comfy little gloves can reduce your hand pain and inflammation! Compression Gloves for arthritis, commonly known as arthritis gloves, are small, fingerless gloves that fit tightly and comfortably. The...

Jar Openers are handy little kitchen gadgets that can make your life not only easier, but also less painful.  And if your hands happen to be weak, sore, or arthritic, you absolutely need a jar opener in your kitchen! Did...

Get a grip!  How to Improve grip strength with 5 simple grip exercises and why it matters a lot Current research strongly indicates that hand grip strength can be a better indicator of longevity of life, cardiovascular health, and overall quality of life than blood pressure...