Improve hand dexterity with this fun, simple and healthy hand exercise There’s an ancient Chinese secret, a simple hand exercise, that can profoundly improve your hand dexterity, while also relieving stress, improving memory, improving sleep, and improving your hand strength....
I had the privilege and joy of interviewing Linda Tedesco about her hand health journey. Linda began riding horses at about 3 days old (not a joke!). She has dedicated her life to training horses, and painting them. This is her...
Scientific evidence has shown that a simple hand massage a day can ease pain, increase hand strength, and reduce stress and anxiety. Many published scientific studies have shown that doing something as simple as giving yourself a 15-minute daily hand...
I had terrible arthritis in my hands for years. Every day, the pain in my thumbs would throb, and pain would run down my wrists. I’m happy to say that after 6 months of doing Hand Yoga, I am almost completely pain-free much of the time. I feel like Jamber has given me my life back, and I feel so grateful.
Try this "Soak and Seal" Method. Dry skin, especially dry hands, is a common condition that plagues many of us every year. Researchers at the National Jewish Medical and Research Center in Denver, CO have spent years researching methods to...
UPDATE: We got to share our story on the TODAY SHOW in 2019 with our grandfather. Sadly, he passed away from COVID-19 in May 2020.WATCH TODAY SHOW. We were having lunch with Allen’s grandfather a few years ago. “Papa” was...
