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Healthy Hands Blog

  • 5 Grip Strength Exercises: The Benefits Will Surprise You!
    August 5, 2021 Elisah Gelladuga, COTA

    5 Grip Strength Exercises: The Benefits Will Surprise You!

    Get a grip!  How to Improve grip strength with 5 simple grip exercises and why it matters a lot Current research strongly indicates that hand grip strength can be a better indicator of longevity of life, cardiovascular health, and overall quality of life than blood pressure...

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  • Tip: The Life-Changing Benefits of a Daily Hand Massage
    June 15, 2021 Allen Arseneau

    Tip: The Life-Changing Benefits of a Daily Hand Massage

    Scientific evidence has shown that a simple hand massage a day can ease pain, increase hand strength, and reduce stress and anxiety.  Many published scientific studies have shown that doing something as simple as giving yourself a 15-minute daily hand...

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  • Customer Story: From throbbing pain to pain-free days
    June 10, 2021 Allen Arseneau

    Customer Story: From throbbing pain to pain-free days

    I had terrible arthritis in my hands for years.  Every day, the pain in my thumbs would throb, and pain would run down my wrists.  I’m happy to say that after 6 months of doing Hand Yoga, I am almost completely pain-free much of the time.  I feel like Jamber has given me my life back, and I feel so grateful. 

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  • Tip: Highly Effective Treatment for Dry Hands
    May 31, 2021 Allen Arseneau

    Tip: Highly Effective Treatment for Dry Hands

    Try this "Soak and Seal" Method. Dry skin, especially dry hands, is a common condition that plagues many of us every year.  Researchers at the National Jewish Medical and Research Center in Denver, CO have spent years researching methods to...

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