Hand Yoga Registration

Classes are free, fun, and leave your hands feeling amazing!

Class Details

Cost:  Free
Length: 15 minutes
When:   Every Tue & Fri
Time: 11:30am & 2:30pm ET
How:  LIVE sessions over Zoom

Backed by Science

What is Hand Yoga?


What People Are Saying


“Hand Yoga is the highlight of my day. I have hand arthritis, and this is a godsend!”

Linda T.

Pensacola, FL


"Hand Yoga really helps my neuropathy. My hands have not felt this good in a long time."

Karen N.

Port Washington, NY