A free 20-minute hand workout, every Tue & Thu, that combines proven hand exercises with deep breathing.
Doing hand yoga can reduce your hand pain, and increase hand strength and mobility.

Hand Yoga
Sign up here (it's free)
Sign up here (it's free)
A free 20-minute hand workout, every Tue & Thu, that combines proven hand exercises with deep breathing.
Doing hand yoga can reduce your hand pain, and increase hand strength and mobility.
Soothe and strengthen your sore hands with a Hand Warming Grippie. It's soft, made to be squeezed, and microwave-safe. The more you squeeze it, th...
View full detailsThis massager is perfect to relieve soreness from your fingers, hand, palm, wrist, and thumb. Use it to relieve chronic pain, stiffness, tingling, ...
View full detailsThis soothing therapy is 100% organic extra virgin olive oil, and can provide some major benefits other than just moisturizing your skin. Use this ...
View full details